"Masa musculara strategica pentru un corp musculos si suplu, fara sa devii sclavul salii sau al bucatariei"
secretele masei musculare

CONCURS: Castiga Magneti Motivationali Personalizati (pentru frigider)

poza-motivationala

Ah, motivatia..

Cei care o au, pot muta muntii din loc.

Cei care nu o au..

Ei bine..

Ei gasesc scuze.

Totusi, chiar si cei mai motivati oameni au nevoie din cand in cand de mici “remindere” motivationale (poze cu sportivii/atletii preferati, citate motivationale sau poze gen “before and after”). Pe pagina de facebook Hunkbody, pozele motivationale au cel mai mare succes.

O sa iti marturisesc ceva. Cand mi-am inceput “calatoria” si am hotarat ca nu mai vreau sa fiu “slabanog” si “desirat”, am luat o poza a lui Josh Englehart, si i-am inlocuit capul cu al meu. Era exact cum imi doream eu sa arat.

Poza aia, lipita pe frigider, a fost unul dintre cele mai motivationale lucruri pentru mine. De fiecare data cand vroiam sa deschid frigiderul, vedeam poza si imi reaminteam de scopul meu. Si in loc sa mananc o felie de tort de ciocolata, mancam un iaurt in care imi puneam nuci si fructe proaspete.

De ce iti povestesc toate astea? Pentru ca motivatia vizuala conteaza foarte mult. Faptul ca ai mereu “la vedere” scopul tau, citatul tau motivational preferat, poza cu actorul/sportivul/atletul tau preferat, te poate ajuta sa ramai pe calea catre un corp musculos si suplu.

Si concursul pe care l-am pregatit, impreuna cu prietenul meu Bogdan de la Magnetgram, exact asta iti poate aduce ca premiu:

Un set de 4 magneti de frigider, personalizati cu orice poze/citate motivationale vrei.

Ce trebuie sa faci!

Pot participa doar cititori care au resedinta pe teritoriul Romaniei.

Mecanismul este foarte simplu:

1. Dai un like paginii de Facebook a MagnetGram

2. Imi lasi un comentariu mai jos, cu citatul tau motivational preferat (in engleza sau romana).

ATAT!

Premiu si mecanism de desfasurare!

Dupa ce ai dat like paginii de facebook MagnetGram si ai lasat comentariul, esti inscris automat in tragerea la sorti pentru premiu. Tragerea se va face cu ajutorul site-ului random.org, pe data de 25.04.2013. Asta inseamna ca deadline-ul pentru comentarii este 24.04.2013, ora 23:59.

Castigatorul va fi anuntat pe 25.04.2013

Nu ai voie mai mult de 1 comentariu, ca sa oferim tuturor sanse egale.

poza-motivationala-bicepsPremiul, cum am zis, e reprezentat de un set de magneti de frigider personalizati cu pozele tale (poti alege ce poze vrei: cu tine, cu sportivul tau preferat, cu cineva care te inspira, etc).

Magnetii au dimensiunea  de 50mm x 50mm x 1mm.

Aceasta este aproximativ aceeasi marime ca pozele care apar pe un smartphone.

Magnetii sunt disponibili in 2 variante: Slim Classic (patrat) si Slim Heart (inima).

Ii poti lipi pe frigider, dulap sau orice suprafata metalica.

Daca nu esti din Bucuresti, ma angajez sa iti expediez premiul ORIUNDE IN TARA!

Acestea fiind spuse, iti urez succes si SPOR!

"Sharing is caring - da mai departe! "

Comentarii

  1. Marius spune:

    Citatul meu motivational preferat:

    What defines us is how well we rise after falling….

  2. Sergiu Dan spune:

    The meaning of life is not simply to exist,to survive,but to move ahead,to go up,to achieve,to conquer.

  3. Stefan spune:

    Viaţa răspunde la merit, nu la nevoie. Ea nu spune: Dacă ai nevoie, vei culege rezultatele. Ea spune: Dacă plantezi, vei culege! – Jim Rohn

  4. Bosneanu Bogdan spune:

    Obsession is a word the lazy use to describe the dedicated ! -Zyzz .

  5. sebastian spune:

    No pain, No gain

  6. Robert spune:

    I may not be there yet, but I’m closer than I was yesterday …

  7. Cristi Epure spune:

    Arnold’s 6 Rules to Success:

    “1. Trust yourself

    Many young people are getting so much advice from their parents and from their teachers and from everyone. But what is most important is that you have to dig deep down, dig deep down and ask yourselves, who do you want to be? Not what, but who. Figure out for yourselves what makes you happy, no matter how crazy it may sound to other people.

    2. Break the Rules

    Break the rules, not the law, but break the rules. It is impossible to be a maverick or a true original if you’re too well behaved and don’t want to break the rules. You have to think outside the box. That’s what I believe. After all, what is the point of being on this earth if all you want to do is be liked by everyone and avoid trouble?

    3. Don’t Be Afraid to Fail

    Anything I’ve ever attempted, I was always willing to fail. So you can’t always win, but don’t afraid of making decisions. You can’t be paralyzed by fear of failure or you will never push yourself. You keep pushing because you believe in yourself and in your vision and you know that it is the right thing to do, and success will come. So don’t be afraid to fail.

    4. Don’t Listen to the Naysayers

    How many times have you heard that you can’t do this and you can’t do that and it’s never been done before? I love it when someone says that no one has ever done this before, because then when I do it that means that I’m the first one that has done it. So pay no attention to the people that say it can’t be done. I never listen to, “You can’t.” (Applause) I always listen to myself and say, “Yes, you can.”

    5. Work Your Butt Off

    You never want to fail because you didn’t work hard enough. Mohammed Ali, one of my great heroes, had a great line in the ’70s when he was asked, “How many sit-ups do you do?” He said, “I don’t count my sit-ups. I only start counting when it starts hurting. When I feel pain, that’s when I start counting, because that’s when it really counts.” That’s what makes you a champion. No pain, no gain.
    But when you’re out there partying, horsing around, someone out there at the same time is working hard. Someone is getting smarter and someone is winning. Just remember that. Now, if you want to coast through life, don’t pay attention to any of those rules. But if you want to win, there is absolutely no way around hard, hard work. Just remember, you can’t climb the ladder of success with your hands in your pockets.

    6. Give Back

    Whatever path that you take in your lives, you must always find time to give something back, something back to your community, give something back to your state or to your country.”

    stiu ca e cam lung, dar este citatul motivational preferat al meu, extras din clipul https://www.youtube.com/watch?v=LuJ4hbkLiY0&list=FLEyh4ehNQ6mk6P3oVhUGpEg

  8. Bogdan spune:

    “Action will set you free!”

  9. Bogdanel spune:

    Daca nu poti fa-o!Alearga rapid,mediu,incet,mergi dar nu te oprii nici de e nevoie sa te tarasti!

  10. Stefan spune:

    “Pentru a obtine ceea ce altii nu au, va trebui sa faci ceea ce altii nu fac.”

  11. corrnel spune:

    ” I hated every minute of training, but I said, ‘Don’t quit. Suffer now and live the rest of your life as a champion.’ ” – Muhammad Ali

    Cele mai bune antrenamente ale mele au fost si sunt cele in care urasc antrenamentul, imi vine sa renunt… dar injur, strang din dinti si tot il termin. La sfarsit, satisfactia e enorma… simti ca poti muta muntii din loc.

  12. Serban Vlad spune:

    I am not the best, but i have the potential to be something great!

  13. Alin spune:

    I am a slow walker, but i never walk backwards.

  14. Edi spune:

    Fii realist, dorește-ți mereu imposibilul. – Paulo Coelho

  15. bogdan spune:

    train hard or go home

  16. Dumitru spune:

    Rise above hate!

  17. B. spune:

    ” the best revenge is success”

  18. Dana spune:

    Your body is your temple.

  19. Adrian spune:

    To achieve what others won’t, you have to do what others don’t

  20. Cristina spune:

    I feel prettiest when I sweat !

  21. Alexandru spune:

    Că ai căzut nu are nici o importanță deoarece numai modul în care te ridici contează.

  22. Daniel spune:

    „Dacă s-a făcut penicilina din pâine mucegăită, cu siguranţă şi din tine se poate face ceva.”
    Muhammad Ali

  23. Laur spune:

    “Now It’s the time to start treating your body like the temple that it is.”
    sau
    “Complaining won’t burn calories.”

  24. Andi spune:

    ”Puterea e de obicei luata si nu data.” Edward Murphy

  25. Adrian spune:

    Plăcerea în activitate pune perfecţiunea în muncă

  26. Adrian spune:

    Go hard or go Home..

  27. Adrian spune:

    ,Tocmai posibilitatea sa-ti implinesti un vis face viata interesanta,si cand vrei ceva cu adevarat,tot universul conspira la realizarea dorintei tale

  28. MARIUS spune:

    ,,Everyone can do anything,depends how bad you want that”

  29. Florin spune:

    If you can dream it, You cand Do it!

  30. eugenia spune:

    Orice vis poate deveni realitate!Lupta ptr visul tau -oricare ar fi el!

  31. valentina rusu spune:

    Poti sa faci aproape imposibilul , numai sa vrei indeajuns.

  32. Robert Ruscan spune:

    When you want to succeed ,as bad as you want to breathe, then you’ll be successful.

  33. Alexandru spune:

    Pain & Gain

  34. adrian spune:

    Ai invins, continua! Ai pierdut, continua!

  35. Marian spune:

    All our dreams can come true if we have the courage to pursue them!

  36. Catalin spune:

    Pain is weakness leaving the body.

  37. Codrin spune:

    To achieve what others won’t, you have to do what others don’t
    Best :)

  38. Lucian spune:

    Y never give up.

  39. Mihai spune:

    Impossible is nothing!

Lasa un comentariu

Your email address will not be published. Required fields are marked *

*

* (optional)

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

CAUTA ARTICOL

Sa socializam !

Calendar evenimente sportive

Arhiva

Suntem FINALISTI !!!

Finalist roblogfest 2012

Allblogs

Bloguri, Bloggeri si Cititori

CC

Powered by Adonis Software
Copyright © 2011 HunkBody.ro. Toate drepturile rezervate.