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secretele masei musculare

Pump it UP ! ( melodii de ascultat in timpul antrenamentului )

i-stand-alone

Te trezesti dimineata, sa iti faci antrenamentul inainte sa pleci la job. Esti inca adormit. Sau ajungi seara acasa, obosit, si crezi ca nu ai destula energie sa te mai duci si la sala.

Uite cateva beat-uri care te vor energiza si te vor pompa pentru antrenament.

Incarca-ti mp3 playerul si da-i drumul. In felul asta, nu vei mai fi obligat sa asculti muzica de la sala (daca este..si cand este, de obicei e un radio..yawwn), si vei putea sa te concentrezi mai bine pe antrenament, fara sa fii distras de ce se discuta in jur..

Preferata mea in ultimul timp este Godsmack – I Stand Alone (de pe coloana sonora a serialului Spartacus)

Melodii de ascultat in timpul antrenamentului:

  • Start Me Up – The Rolling Stones
  • Iron Man – Black Sabbath
  • Don’t Stop Believin – Journey
  • Doll-Dagga Buzz-Buzz Ziggety-Zag – Marilyn Manson
  • Bulls on Parade – Rage Against the Machine
  • Bed Rock – Young Money
  • Joker and the Thief – Wolfmother
  • Victory – Puff Daddy ft. Notorious B.I.G
  • Rogues – Incubus
  • Rock and Roll – Led Zeppelin
  • Get Your Hands Off My Woman – The Darkness

 

Tu ce asculti? Lasa un comment sa completam lista.

 

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Comentarii

  1. Alin spune:

    1)Boom – P.O.D.
    2)Can’t Stop Won’t Stop – Up and Away (feat. June) – http://www.youtube.com/watch?v=R5xzaDo5Q54
    3)Eminem feat. Nate Dogg – Till I Collapse
    4)Nelly – Heart of A Champion
    5) http://www.youtube.com/watch?v=NdOFrkrMzBQ&feature=player_embedded#!
    6) http://www.youtube.com/watch?v=BgomX3qD-iA – champions league theme song
    8) Blue Stahli- The Pure and the Tainted
    9) SKillet – Monster
    10) Fort Minor – Remember The Name
    11) Roy Jones Jr. – Go Hard Go Home
    12) Ice Cube – Go To Church
    13) Nathaniel Dawkins – Bring it On
    14) Limp Bizkit – Rollin’
    15) Hollywood Undead – Undead

  2. Laur spune:

    Matrix Theme Song
    Evanescence – Bring Me To Life
    Linkin Park – Faint
    Limp Bizkit – Rollin
    Kanye West – Stronger

    Printre altele :D

  3. Raducyo spune:

    Multumesc!!!! apreciea :)

  4. Bogdan spune:

    brighi si pacha man ce te faci
    Mr juve beau si petrec
    Start me up
    The time is now

    • Stefan Radu spune:

      Da, chiar ca te “pompeaza”..pacat ca nu poti sa si te uiti la filmulet in timpul antrenamentului…doar sa asculti…

      • Mihai spune:

        Personal il am deja in minte… oricum este varianta intreaga mp3 si ii buna, mai ales vocea tipului. Are o gramada de genu motivationale dar asta e chiar reusit. Il ascultam de fiecare data inainte de cate o tura de insanity pe vremuri :)

  5. Emy spune:

    Eu sunt pe filmul asta: http://youtube.googleapis.com/v/Yye55_JL7sI?autoplay=1

    Dat la maxim, iti da si ritm bun!

    De obicei ascult un playlist din acelasi gen: http://8tracks.com/jowayy/run-the-trap

  6. Mihai spune:

    Multumesc mult pentru melodi eu deja ma plictisisem de ale mele :D

  7. Vladimir spune:

    Am si eu cateva melodii de adaugat:
    1.Trapt – Headstrong http://www.youtube.com/watch?v=HTvu1Yr3Ohk
    2.Disturbed – Warrior http://www.youtube.com/watch?v=k_ZMmEFA4Q0
    3.Disturbed – Indestructible http://www.youtube.com/watch?v=8WL5IRrhl20
    4.Godsmack – Cryin’ Like A Bitch http://www.youtube.com/watch?v=0eXIOK2vOhM
    5.Red – Wasting time http://www.youtube.com/watch?v=oKvfKqAuPEY
    6.Skindred – stand for something http://www.youtube.com/watch?v=0qg1h9y3T0c
    7.Hammerfall – Last man standing http://www.youtube.com/watch?v=0Mj6GRrYmgI
    8.Christina Aguilera – Fighter http://www.youtube.com/watch?v=87RCVGht4p4
    9.Breaking Benjamin – I will not bow http://www.youtube.com/watch?v=7qrRzNidzIc
    10.Trooper – tari ca muntii http://www.youtube.com/watch?v=s9lqmIsxVZk
    11.David Garrett – Kashmir http://www.youtube.com/watch?v=zloCaH9LrCM
    12.The Script – Hall of fame http://www.youtube.com/watch?v=mk48xRzuNvA

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