"Masa musculara strategica pentru un corp musculos si suplu, fara sa devii sclavul salii sau al bucatariei"

Pump it UP ! ( melodii de ascultat in timpul antrenamentului )

Te trezesti dimineata, sa iti faci antrenamentul inainte sa pleci la job. Esti inca adormit. Sau ajungi seara acasa, obosit, si crezi ca nu ai destula energie sa te mai duci si la sala.

Uite cateva beat-uri care te vor energiza si te vor pompa pentru antrenament.

Incarca-ti mp3 playerul si da-i drumul. In felul asta, nu vei mai fi obligat sa asculti muzica de la sala (daca este..si cand este, de obicei e un radio..yawwn), si vei putea sa te concentrezi mai bine pe antrenament, fara sa fii distras de ce se discuta in jur..

Preferata mea in ultimul timp este Godsmack – I Stand Alone (de pe coloana sonora a serialului Spartacus)

Melodii de ascultat in timpul antrenamentului:

Start Me Up – The Rolling Stones
Iron Man – Black Sabbath
Don’t Stop Believin – Journey
Doll-Dagga Buzz-Buzz Ziggety-Zag – Marilyn Manson
Bulls on Parade – Rage Against the Machine
Bed Rock – Young Money
Joker and the Thief – Wolfmother
Victory – Puff Daddy ft. Notorious B.I.G
Rogues – Incubus
Rock and Roll – Led Zeppelin
Get Your Hands Off My Woman – The Darkness

Tu ce asculti? Lasa un comment sa completam lista.

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Comentarii

April 26, 2012 at 12:28 pm

Alin spune:

1)Boom – P.O.D.
2)Can’t Stop Won’t Stop – Up and Away (feat. June) – http://www.youtube.com/watch?v=R5xzaDo5Q54
3)Eminem feat. Nate Dogg – Till I Collapse
4)Nelly – Heart of A Champion
5) http://www.youtube.com/watch?v=NdOFrkrMzBQ&feature=player_embedded#!
6) http://www.youtube.com/watch?v=BgomX3qD-iA – champions league theme song
8) Blue Stahli- The Pure and the Tainted
9) SKillet – Monster
10) Fort Minor – Remember The Name
11) Roy Jones Jr. – Go Hard Go Home
12) Ice Cube – Go To Church
13) Nathaniel Dawkins – Bring it On
14) Limp Bizkit – Rollin’
15) Hollywood Undead – Undead

Reply
- April 30, 2012 at 6:24 am
  
  Stefan Radu spune:
  
  Nu-i rau deloc..Cateva piese strong in lista ta..”Remember the name” e sus acolo, si pentru mine:)
  
  Reply
April 27, 2012 at 5:42 am

Laur spune:

Matrix Theme Song
Evanescence – Bring Me To Life
Linkin Park – Faint
Limp Bizkit – Rollin
Kanye West – Stronger

Printre altele

Reply
- April 30, 2012 at 6:28 am
  
  Stefan Radu spune:
  
  Daca iti place Matrix theme song, sigur o sa iti placa Requiem for a dream – Clint Mansell.
  http://www.youtube.com/watch?v=7QyvLzX8bIo&feature=related
  
  Reply
August 23, 2012 at 2:45 pm

Raducyo spune:

Multumesc!!!! apreciea

Reply
January 18, 2013 at 8:28 pm

Bogdan spune:

brighi si pacha man ce te faci
Mr juve beau si petrec
Start me up
The time is now

Reply
January 22, 2013 at 6:08 pm

Mihai spune:

Am ceva mai bun

http://www.youtube.com/watch?v=lsSC2vx7zFQ

Reply
- January 22, 2013 at 6:12 pm
  
  Stefan Radu spune:
  
  Da, chiar ca te “pompeaza”..pacat ca nu poti sa si te uiti la filmulet in timpul antrenamentului…doar sa asculti…
  
  Reply
  - January 22, 2013 at 6:34 pm
    
    Mihai spune:
    
    Personal il am deja in minte… oricum este varianta intreaga mp3 si ii buna, mai ales vocea tipului. Are o gramada de genu motivationale dar asta e chiar reusit. Il ascultam de fiecare data inainte de cate o tura de insanity pe vremuri
    
    Reply
January 23, 2013 at 9:22 am

Emy spune:

Eu sunt pe filmul asta: http://youtube.googleapis.com/v/Yye55_JL7sI?autoplay=1

Dat la maxim, iti da si ritm bun!

De obicei ascult un playlist din acelasi gen: http://8tracks.com/jowayy/run-the-trap

Reply
January 23, 2013 at 4:20 pm

Mihai spune:

Multumesc mult pentru melodi eu deja ma plictisisem de ale mele

Reply
January 24, 2013 at 12:29 pm

Vladimir spune:

Am si eu cateva melodii de adaugat:
1.Trapt – Headstrong http://www.youtube.com/watch?v=HTvu1Yr3Ohk
2.Disturbed – Warrior http://www.youtube.com/watch?v=k_ZMmEFA4Q0
3.Disturbed – Indestructible http://www.youtube.com/watch?v=8WL5IRrhl20
4.Godsmack – Cryin’ Like A Bitch http://www.youtube.com/watch?v=0eXIOK2vOhM
5.Red – Wasting time http://www.youtube.com/watch?v=oKvfKqAuPEY
6.Skindred – stand for something http://www.youtube.com/watch?v=0qg1h9y3T0c
7.Hammerfall – Last man standing http://www.youtube.com/watch?v=0Mj6GRrYmgI
8.Christina Aguilera – Fighter http://www.youtube.com/watch?v=87RCVGht4p4
9.Breaking Benjamin – I will not bow http://www.youtube.com/watch?v=7qrRzNidzIc
10.Trooper – tari ca muntii http://www.youtube.com/watch?v=s9lqmIsxVZk
11.David Garrett – Kashmir http://www.youtube.com/watch?v=zloCaH9LrCM
12.The Script – Hall of fame http://www.youtube.com/watch?v=mk48xRzuNvA

Reply